9 Must-Conquer U.S. Thru-Hikes
Are you a nature enthusiast and an avid hiker seeking a bigger adventure? The United States boasts some of the most iconic and challenging thru-hikes that promise breathtaking views, unparalleled experiences, and a strong sense of accomplishment. Thru-hiking is about more than just hiking though. You’ll find a welcoming community of fellow hikers, trail angels, and trail towns along the way. Whether you're a seasoned hiker or new to the trails, these nine must-conquer U.S. thru-hikes should definitely be on your bucket list.
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Pacific Crest Trail (PCT)
Distance: About 2,650 miles
Features and Views: Stretching from Mexico to Canada, the PCT treats hikers to diverse ecosystems. Hike through the Mojave Desert, the snow-capped Sierra Nevada, and the lush forests of the Pacific Northwest.
Experience: The PCT promises solitude and self-discovery, along with camaraderie among fellow thru-hikers. You'll witness jaw-dropping landscapes and experience personal growth as you conquer physical and mental challenges.
Why it's a top-tier thru-hike: The Pacific Crest Trail is an epic journey that offers a deep connection with the West Coast's beauty and allows hikers to test their limits.
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Appalachian Trail (AT)
Distance: Approximately 2,190 miles
Features and Views: Spanning from Georgia to Maine, the AT winds through diverse landscapes, including lush forests, serene meadows, and rugged mountains. You'll witness stunning vistas, like the panoramic scene at McAfee Knob, and traverse the iconic White Mountains in New Hampshire.
Experience: The AT offers a profound connection with nature and fellow hikers. You'll encounter a supportive community along the trail and develop resilience as you tackle unpredictable weather and challenging terrain.
Why it's a top-tier thru-hike: The Appalachian Trail is a true rite of passage for thru-hikers, offering a transformative journey through the Eastern U.S.'s natural wonders.
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Continental Divide Trail (CDT)
Distance: Roughly 3,100 miles
Features and Views: Spanning from Mexico to Canada, the CDT showcases the stunning Rocky Mountains and diverse terrain. Traverse open prairies, alpine meadows, and dense forests while crossing through five states.
Experience: The Continental Divide Trail offers a rugged and remote experience. Hikers will develop expert navigation skills and resilience in the face of challenging conditions.
Why it's a top-tier thru-hike: The CDT provides a true wilderness adventure, granting hikers a unique opportunity to experience solitude and untamed landscapes.
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Pacific Northwest Trail (PNT)
Distance: Approximately 1,200 miles
Features and Views: Starting in Glacier National Park and ending at the Pacific Ocean, the PNT crosses three national parks and various ecosystems. Enjoy stunning alpine scenery, lush forests, and coastal vistas.
Experience: The Pacific Northwest Trail offers a less crowded experience compared to other thru-hikes. It's perfect for those seeking solitude, unique challenges, and a diverse range of landscapes.
Why it's a top-tier thru-hike: The PNT's varied landscapes and relatively shorter distance make it an excellent choice for those looking to conquer a thru-hike without committing to the ultra-long distances of other trails.
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Arizona Trail (AZT)
Distance: Approximately 800 miles
Features and Views: The AZT stretches across Arizona, showcasing its desert beauty and unique ecosystems. Hikers will encounter diverse flora and fauna, as well as stunning views of canyons and mountains.
Experience: The Arizona Trail offers a diverse experience, from the saguaro-studded Sonoran Desert to the high ponderosa pine forests. It's a great thru-hike for those who want to immerse themselves in the desert's allure.
Why it's a top-tier thru-hike: The AZT's shorter distance and striking desert landscapes make it a must-conquer trail for both experienced and new thru-hikers.
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Long Trail
Distance: Around 273 miles
Features and Views: Known as the oldest long-distance trail in the U.S., the Long Trail runs through Vermont's Green Mountains. Hikers will be treated to dense forests, panoramic views from summits, and charming alpine ponds.
Experience: The Long Trail offers a classic East Coast hiking experience with challenging ascents and descents. It's an excellent option for those looking for a thru-hike that can be completed in a shorter time frame.
Why it's a top-tier thru-hike: The Long Trail's rich history and manageable distance make it a great choice for hikers seeking a rewarding yet less time-consuming adventure.
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Colorado Trail
Distance: Approximately 485 miles
Features and Views: Winding through the Rocky Mountains, the Colorado Trail treats hikers to alpine meadows, lush forests, and high mountain passes. You'll be rewarded with stunning vistas and encounters with local wildlife.
Experience: The Colorado Trail is the perfect introduction to long-distance hiking. At just under 500 miles with plenty of resupply options throughout, you can feel like you get the thru hiking experience without the commitment of the longer trails.
Why it's a top-tier thru-hike: With its breathtaking Rocky Mountain scenery and manageable distance, the Colorado Trail is a top-tier choice for hikers seeking a taste of high-altitude adventure.
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John Muir Trail (JMT)
Distance: About 211 miles
Features and Views: Named after the renowned naturalist, the JMT winds through the Sierra Nevada's pristine wilderness. Hikers will marvel at iconic landmarks like Half Dome and Mount Whitney, as well as alpine lakes and meadows.
Experience: The John Muir Trail offers a shorter but intense alpine experience. It's a great option for those who want to savor the beauty of the Sierra Nevada without committing to a longer thru-hike. Don’t let the shorter distance fool you; this trail presents some serious challenges.
Why it's a top-tier thru-hike: The JMT's stunning Sierra scenery and relatively shorter distance make it a beloved choice for hikers seeking a concentrated dose of alpine beauty.
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Hayduke Trail
Distance: Around 812 miles
Features and Views: Weaving through 6 national Parks in southern Utah and Northern Arizona, there will be no shortage of spectacular views from the Hoodoos in Bryce Canyon NP to the best the Grand Canyon has to offer.
Experience: The Hayduke Trail is not your average thru hike. Do not take it on lightly. Research, preparation, and skill mastery are essential to enjoy this adventure. You can expect rugged but beautiful terrain, navigation challenges, and long, dry stretches.
Why it's a top-tier thru-hike: If you’re looking for a more extreme adventure, the Hayduke Trail is for you. With the right experience and skills, you’ll challenge yourself in some of the most beautiful, desert terrain in the world.
Embarking on a thru-hike is an unforgettable experience that tests your physical and mental limits while offering unparalleled encounters with nature's wonders. Each of these thru-hikes provides a unique journey, from desert landscapes to alpine vistas. Whether you're seeking solitude, challenging terrain, or diverse ecosystems, there's a thru-hike on this list that's perfect for you. So lace up your shoes, pack your backpack, and get ready to conquer some of the most iconic trails in the United States!